At Home Exercise Plans

I truly believe that exercise is not something we should have to spend a lot of money to do or even have to leave our homes for. Going to the gym can be fun and motivational but it also leaves us open to excuses about time, money, weather and more. I’ve created a series of workout plans you can do at home, in your room with only yourself and the floor as your equipment! These plans work on strength, cardio and flexibility to help you get results, no excuses! I do all of these in my dorm room, you can do them too! :)

I posted the links to the original post under each workout so if you’d like to reblog or share it with others you can from there! :)

http://piecesinprogress.tumblr.com/post/23811856975/5-easy-ways-to-burn-an-extra-pound-every-month-in

http://piecesinprogress.tumblr.com/post/23487523919/30-minute-wet-weather-at-home-cardio-plan-the

http://piecesinprogress.tumblr.com/post/22592825617/this-plan-is-designed-to-fit-into-your-current

http://piecesinprogress.tumblr.com/post/20238631721/what-i-really-love-about-this-routine-is-that-it

http://piecesinprogress.tumblr.com/post/19937896740/this-routine-is-the-perfect-way-to-start-your

http://piecesinprogress.tumblr.com/post/16100916082/with-temperatures-dropping-getting-out-to-the-gym  

http://piecesinprogress.tumblr.com/post/15315859816/hello-workout-wednesday-the-great-thing-about

http://piecesinprogress.tumblr.com/post/14950001852/the-great-thing-about-this-weeks-workout

http://piecesinprogress.tumblr.com/post/14588248106/its-workout-wednesday-find-more-at-home-no

http://piecesinprogress.tumblr.com/post/13880850723/winter-weather-means-two-things-difficulty

 http://piecesinprogress.tumblr.com/post/14224097027/heres-some-easy-ways-to-mix-workout

http://piecesinprogress.tumblr.com/post/13592714863/start-today-high-res-helps

http://piecesinprogress.tumblr.com/post/13237839228/gotta-love-workout-wednesday-these-moves-are

http://piecesinprogress.tumblr.com/post/18210188745/its-a-cold-rainy-day-but-i-still-want-to-keep-up

http://piecesinprogress.tumblr.com/post/12081483974/i-just-used-this-since-i-cant-get-out-for-my-walk