Cooking Essentials

I made this page to help everyone learn how to cook in healthy ways! It has tips for cooking techniques as well as how to make specialty items!

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HOW TO ROAST GARLIC

You need whole heads of roasted garlic, a cupcake tin and tin foil!

1- remove extra outer layers of garlic

2- cut top off garlic, if you don’t get all the outer heads that’s okay, it just makes it easier to get the cloves out

3- put each head in its own tin, cover loosly with a small cap of tin foil (shape it over your closed fist)

4- bake on 400* for about 40 minutes

This will last about 2 weeks!

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HOW TO CHAR AND ROAST A PEPPER!

All you need for this is a pepper and a pair of tongs!

Get a firm grip on the pepper, turn your stovetop burner on medium high. Hold the pepper close to the flames for about a minute on each side until black bubbles form on the surface. Roatate until all sides are charred!

You can eat the pepper with the char (which I like) or peel that layer off for quick easy roasted pepper!