Veggie Deli Sandwich! 289 calories, 40 carbs, 10g...

42

Veggie Deli Sandwich!

289 calories, 40 carbs, 10g fat, 12g protein

I had this totally awesome delicious sandwich for dinner yesterday. It’s great because it’s something you could order from basically any deli and know you’re have a healthy meal! I’m always looking for dependable dishes for when I’m out or really busy or unable to cook for myself so this is definitely on my away-from-home-foods list!!

Here’s what’s on it:

~ 1 kaiser roll (170 calories)

~ 1 slice (1 oz) munster cheese (100 calories)

~ 1 oz roasted red peppers (10 calories)

~ 1/2 cup spinach (3 calories)

~ sliced red onion (4 calories)

~ 1 slice tomato (2 calories)

~ oregano and about a teaspoon red wine vinegar (0 calories)

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