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If you want to learn more about nutrition check out my page “Nutritional Knowledge” I’ll be posting on a new topic each week!

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If you want to learn more about this topic here’s some of the references I used!

http://nutritiondiva.quickanddirtytips.com/is-fruit-good-for-you.aspx

http://www.fda.gov/food/labelingnutrition/foodlabelingguidanceregulatoryinformation/informationforrestaurantsretailestablishments/ucm063367.htm

http://www.fitsugar.com/OK-Eat-Plenty-Fruit-Worry-About-Fructose-2874911

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  11. risaellen said: I’ve always seen apples listed at about 80 calories….
  12. piecesinprogress posted this