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You know that one piece of clothing in the back of your closet you hang onto for the day when it’ll fit? That used to be this dress! Your body needs a lot of time and patience to lose fat but trust me, you CAN and WILL get there if you do it right. This progress took me 7 months but it is worth every moment of dedication because these are results I am able to maintain permanently!

This week I decided for a simple before/ after shot of what healthy eating, nutrition, getting active and staying motivated can do! If you want to learn how I lost the weight or more about my story click the links! :)

16 notes

  1. tiny-vessels said: You are amazing!!
  2. absolutelyfit reblogged this from piecesinprogress
  3. rundance-befree said: you look sexay in that dress. GOOD WORK! :)
  4. piecesinprogress posted this