Pieces in Progress: Living fit, healthy, & happy!

I’ve been doing this plan all week and although I’m definitely sore I love it! It definitely makes me work hard and is great after an intense cardio session! I included the blank calendar so you can follow along, seriously give this a shot, it’s only 10 minutes a day and if you follow it with the suggested cardio will give you fantastic results!

For more about this plan including weekly printable checklist and 5 keys to awesome abs go here!

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