Pieces in Progress: Living fit, healthy, & happy!

I made this because being in the health and fitness world too long can have the opposite effect sometimes. We can get so wrapped up in a “perfect” meal plan or fitness plan, in how much progress we have or haven’t made, in the goals we are and aren’t reaching. Remember that you are more than your workouts, more than your grocery list. You are an incredible, beautiful, strong person who, yes, can be healthy and active and fit, but who can also be happy, successful and strong in ALL aspects of your life!

I made this because being in the health and fitness world too long can have the opposite effect sometimes. We can get so wrapped up in a “perfect” meal plan or fitness plan, in how much progress we have or haven’t made, in the goals we are and aren’t reaching. Remember that you are more than your workouts, more than your grocery list. You are an incredible, beautiful, strong person who, yes, can be healthy and active and fit, but who can also be happy, successful and strong in ALL aspects of your life!

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    Keep this in mind. Don’t lose yourself
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