Pieces in Progress: Living fit, healthy, & happy!

You can do this entire plan absolutely anywhere and the only equipment you need is your body!

Tomorrow is the last day of March meaning it’s time for the new monthly workout plan! I designed this one specifically to go along with cardio that works your legs. If you would still like to do lower body strength training then go for it, just do it on the cross days! (My legs are always WAY too tired after a good run to think about squats haha).

I plan on doing this after my run each day, who’s up to do it with me? :)

Want more at home equipment free workout plans? Go here!

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    abs and arms workout
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