Pieces in Progress: Living fit, healthy, & happy!

These guides are meant to be jumping off points for your own lifestyle so pick what works best for you and learn more about it! There are ups and downs to each of these styles and don’t feel like you have to be absolutely set in any one. I started out calorie counting and making a meal plan but once I felt comfortable with my intuition about nutrition I started doing more intuitive eating.

It’s really all about what works best FOR YOU, none of these are the right or wrong way to have a healthy lifestyle.

For more nutrition & healthy living tips go here! :)

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