Pieces in Progress: Living fit, healthy, & happy!

The conclusion of my 3 part total guide to healthy living in the new year is here! Two nights ago I posted the Healthy Eating Handbook, last night was The Fitness Handbook, and tonight is a collection of posts dedicated to motivation and mindset. As a unit, I hope these 3 posts give you all the tools you need to create the healthy lifestyle YOU want and that will make YOU happy!

In this guide I included everything from a getting started checklist to having a positive outlook on healthy living to little tips to help you along the way like how I make my perfect fruity water! This post is both to motivate you when you need a jump start, and to help you pick up healthy mental AND physical habits from the beginning. Happy healthy new years! :)

Recent comments

Blog comments powered by Disqus

Notes

  1. fallaciousjinx reblogged this from fit-vation
  2. fitspir-ed reblogged this from fat-chick-fitness
  3. breakingfreenow88 reblogged this from piecesinprogress
  4. allmyfearshavebeenfelt reblogged this from piecesinprogress
  5. thefinalstreetch reblogged this from sweatyourfears
  6. healthybodyhealthy-mind reblogged this from piecesinprogress
  7. healthycanuck reblogged this from piecesinprogress
  8. 4hunnidbitxh reblogged this from jellyinspire
  9. plaidpieandburgers reblogged this from chanelstiel
  10. kikimnelson reblogged this from fit-is-healthy
  11. chanelstiel reblogged this from fruit-smoothies-and-sports-bras
  12. yogiblondie reblogged this from healthiest-vibes
  13. fitandhealthyby21 reblogged this from billiechevelle
  14. slytherinstate-of-mind reblogged this from fractalacidfairy
  15. girls-and-fitness reblogged this from piecesinprogress
  16. cuteface-tinywaist reblogged this from fractalacidfairy
  17. duzzrobot2 reblogged this from getfitskinnybitch
  18. dawn-after-darkness reblogged this from fastandfit
  19. artemisaaamoon reblogged this from piecesinprogress